Andrew Langford, the trust's chief executive, said: ''While people believe the hype and go on January detoxes to 'rejuvenate' their liver, it would actually be more beneficial to adopt a more long-term attitude to achieving good liver health.
''People think they're virtuous with their health by embarking on a liver detox each January with the belief that they are cleansing their liver of excess following the festive break.
''A one-hit, one-month attempt to achieve liver health is not the way to approach it. You're better off making a resolution to take a few days off alcohol a week throughout the entire year than remaining abstinent for January only.''
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